Flava It! Smoky Bbq Marinade Seasoning

Flava It! Smoky Bbq Marinade Seasoning by Flava~It, Flava It, The Flava People, Flava It! has 352 kcal per 100 g. One serving (100 g) is about 352 kcal.

Flava It! Smoky Bbq Marinade Seasoning contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Yes — carbohydrates provide 94% of its calories (80.5 g per 100 g, of which 67.6 g is sugar). It also delivers 2 g of fiber.

Yes — 67.6 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 84% of its carbohydrates.

Yes — 3360 mg of sodium per 100 g, about 146% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (67.6 g), sodium (3360 mg). Overall that places it in band E.

About 28 g of Flava It! Smoky Bbq Marinade Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.