Condiments · Nutrition facts

Manuka Honey Mgo 100+

by Sainsbury’s

327 kcal per 100 g, with 3.3 g protein, 81.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
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Manuka Honey Mgo 100+Nutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
3.3 g
Protein
4% of calories
81.3 g
Carbs
88% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar80.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium26.7mg1% DV
Potassium70.3mg1% DV
Calcium7.9mg1% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334016647 · Data last verified:

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5063334016647

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Common questions

How many calories are in Manuka Honey Mgo 100+?

Manuka Honey Mgo 100+ by Sainsbury’s has 327 kcal per 100 g. One serving (15 g) is about 49 kcal.

How much protein is in Manuka Honey Mgo 100+?

Manuka Honey Mgo 100+ contains 3.3 g of protein per 100 g — about 0.5 g per 15 g serving.

Is Manuka Honey Mgo 100+ high in carbs?

Yes — carbohydrates provide 88% of its calories (81.3 g per 100 g, of which 80.7 g is sugar).

Is Manuka Honey Mgo 100+ high in sugar?

Yes — 80.7 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Manuka Honey Mgo 100+ low in sodium?

Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Manuka Honey Mgo 100+ have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (80.7 g). Overall that places it in band D.

How much Manuka Honey Mgo 100+ is 100 calories?

About 31 g of Manuka Honey Mgo 100+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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