Snacks · Nutrition facts

Popped Crisps

by Good & honest

417 kcal per 100 g, with 16.2 g protein, 56.5 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 21g
High proteinCalorie denseHigh fiber
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Popped CrispsNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
16.2 g
Protein
16% of calories
56.5 g
Carbs
56% of calories
12.4 g
Fat
28% of calories
Macro split
Protein 16%Carbs 56%Fat 28%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar11.6g
Saturated fat1.3g6% DV
Sodium792mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060326870829 · Data last verified:

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Barcode

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5060326870829

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Common questions

How many calories are in Popped Crisps?

Popped Crisps by Good & honest has 417 kcal per 100 g. One serving (21 g) is about 88 kcal.

How much protein is in Popped Crisps?

Popped Crisps contains 16.2 g of protein per 100 g — about 3.4 g per 21 g serving.

Is Popped Crisps a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Popped Crisps high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Is Popped Crisps a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Popped Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (11.6 g), sodium (792 mg); points in favor come from fiber (7.5 g), protein (16.2 g). Overall that places it in band C.

How much Popped Crisps is 100 calories?

About 24 g of Popped Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popped Crisps high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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