Snacks · Nutrition facts

Energy Crunch Bar

381 kcal per 100 g, with 19 g protein, 61 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie dense
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Energy Crunch BarNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
19 g
Protein
20% of calories
61 g
Carbs
64% of calories
6.8 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33g
Saturated fat3g15% DV
Cholesterol3.8mg1% DV
Sodium216mg9% DV
Potassium230.7mg5% DV
Calcium29.2mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499501160 · Data last verified:

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5600499501160

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Common questions

How many calories are in Energy Crunch Bar?

Energy Crunch Bar by Prozis has 381 kcal per 100 g. One serving (40 g) is about 152 kcal.

How much protein is in Energy Crunch Bar?

Energy Crunch Bar contains 19 g of protein per 100 g — about 7.6 g per 40 g serving.

Is Energy Crunch Bar a good source of protein?

Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Energy Crunch Bar high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Energy Crunch Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (33 g), saturated fat (3 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Energy Crunch Bar is 100 calories?

About 26 g of Energy Crunch Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Crunch Bar high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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