Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941866621624 · Data last verified:
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Common questions
How many calories are in Plantzalmon Fillet?
Plantzalmon Fillet by Unfished,PlantZalmon,Verdino Foods has 213 kcal per 100 g.
How much protein is in Plantzalmon Fillet?
Plantzalmon Fillet contains 6.7 g of protein per 100 g.
Is Plantzalmon Fillet low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Plantzalmon Fillet high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Plantzalmon Fillet a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Plantzalmon Fillet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Plantzalmon Fillet is 100 calories?
About 47 g of Plantzalmon Fillet equals 100 kcal.
Is Plantzalmon Fillet high in sugar or fat?
Per 100 g it has 0.7 g sugar and 17 g fat (0.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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