Peanut Butter Kandy Kakes

Peanut Butter Kandy Kakes by Tastykake has 500 kcal per 100 g. One serving (38 g) is about 190 kcal.

Peanut Butter Kandy Kakes contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (36.8 g), saturated fat (13.2 g). Overall that places it in band E.

About 20 g of Peanut Butter Kandy Kakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

It is a moderate source: 371.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.