Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025675061286 · Data last verified:
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Common questions
How many calories are in Pretzel Break?
Pretzel Break has 488 kcal per 100 g.
How much protein is in Pretzel Break?
Pretzel Break contains 7 g of protein per 100 g.
Is Pretzel Break high in sodium?
Yes — 627.9 mg of sodium per 100 g, about 27% of the daily value.
Why does Pretzel Break have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sodium (627.9 mg). Overall that places it in band C.
How much Pretzel Break is 100 calories?
About 20 g of Pretzel Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Break high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Pretzel Break high in sugar or fat?
Per 100 g it has 9.3 g sugar and 27.9 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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