Snacks · Nutrition facts

Palets Bretons

492 kcal per 100 g, with 9 g protein, 54 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Palets BretonsNutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
9 g
Protein
7% of calories
54 g
Carbs
44% of calories
26 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Sugar23g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665214000214 · Data last verified:

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3665214000214

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Common questions

How many calories are in Palets Bretons?

Palets Bretons has 492 kcal per 100 g.

How much protein is in Palets Bretons?

Palets Bretons contains 9 g of protein per 100 g.

Is Palets Bretons high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Palets Bretons high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Palets Bretons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Palets Bretons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (23 g), saturated fat (15 g), sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band E.

How much Palets Bretons is 100 calories?

About 20 g of Palets Bretons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets Bretons high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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