Snacks · Nutrition facts

Gaufrettes Maroilles Comtesse De Flandre

506 kcal per 100 g, with 16 g protein, 47 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Gaufrettes Maroilles Comtesse De FlandreNutri-Score ECompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
47 g
Carbs
37% of calories
28 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Sugar10g
Saturated fat18g90% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700003780950 · Data last verified:

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3700003780950

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Common questions

How many calories are in Gaufrettes Maroilles Comtesse De Flandre?

Gaufrettes Maroilles Comtesse De Flandre has 506 kcal per 100 g.

How much protein is in Gaufrettes Maroilles Comtesse De Flandre?

Gaufrettes Maroilles Comtesse De Flandre contains 16 g of protein per 100 g.

Is Gaufrettes Maroilles Comtesse De Flandre a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gaufrettes Maroilles Comtesse De Flandre high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Gaufrettes Maroilles Comtesse De Flandre high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Gaufrettes Maroilles Comtesse De Flandre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (10 g), saturated fat (18 g), sodium (1120 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Gaufrettes Maroilles Comtesse De Flandre is 100 calories?

About 20 g of Gaufrettes Maroilles Comtesse De Flandre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Maroilles Comtesse De Flandre high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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