Snacks · Nutrition facts

Gaufrettes Apéritives Au Compte Et Poivre

507 kcal per 100 g, with 16 g protein, 47 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinCalorie denseCalcium rich
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Gaufrettes Apéritives Au Compte Et PoivreNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
47 g
Carbs
37% of calories
28 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar10g
Saturated fat18g90% DV
Cholesterol69.5mg23% DV
Sodium880mg38% DV
Potassium142.6mg3% DV
Calcium324mg25% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700003781179 · Data last verified:

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3700003781179

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Common questions

How many calories are in Gaufrettes Apéritives Au Compte Et Poivre?

Gaufrettes Apéritives Au Compte Et Poivre by Apéri'time has 507 kcal per 100 g. One serving (15 g) is about 76 kcal.

How much protein is in Gaufrettes Apéritives Au Compte Et Poivre?

Gaufrettes Apéritives Au Compte Et Poivre contains 16 g of protein per 100 g — about 2.4 g per 15 g serving.

Is Gaufrettes Apéritives Au Compte Et Poivre a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gaufrettes Apéritives Au Compte Et Poivre high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Gaufrettes Apéritives Au Compte Et Poivre high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Gaufrettes Apéritives Au Compte Et Poivre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (10 g), saturated fat (18 g), sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Gaufrettes Apéritives Au Compte Et Poivre is 100 calories?

About 20 g of Gaufrettes Apéritives Au Compte Et Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Apéritives Au Compte Et Poivre high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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