Other · Nutrition facts

Pais De Maïs

289 kcal per 100 g, with 9.8 g protein, 47.7 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Pais De MaïsNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
9.8 g
Protein
14% of calories
47.7 g
Carbs
67% of calories
6.2 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20324957 · Data last verified:

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Common questions

How many calories are in Pais De Maïs?

Pais De Maïs by Lidl, Norma has 289 kcal per 100 g.

How much protein is in Pais De Maïs?

Pais De Maïs contains 9.8 g of protein per 100 g.

Is Pais De Maïs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 47.7 g of carbs come from starch and fiber rather than sugar.

Is Pais De Maïs high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pais De Maïs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Pais De Maïs is 100 calories?

About 35 g of Pais De Maïs equals 100 kcal.

Is Pais De Maïs high in sugar or fat?

Per 100 g it has 0 g sugar and 6.2 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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