Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2046536001959 · Data last verified:
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Common questions
How many calories are in Pan Payés Ingles Tostada?
Pan Payés Ingles Tostada has 287 kcal per 100 g.
How much protein is in Pan Payés Ingles Tostada?
Pan Payés Ingles Tostada contains 10 g of protein per 100 g.
Is Pan Payés Ingles Tostada a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pan Payés Ingles Tostada high in carbs?
Yes — carbohydrates provide 73% of its calories (52 g per 100 g, of which 1.1 g is sugar). It also delivers 2.8 g of fiber.
Is Pan Payés Ingles Tostada low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Pan Payés Ingles Tostada high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pan Payés Ingles Tostada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Pan Payés Ingles Tostada is 100 calories?
About 35 g of Pan Payés Ingles Tostada equals 100 kcal.
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