Other · Nutrition facts

Sandwiches Au Beurre

by Lidl

291 kcal per 100 g, with 9.1 g protein, 51.6 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (45 g)
Good proteinPotassium
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Sandwiches Au BeurreNutri-Score BCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
9.1 g
Protein
13% of calories
51.6 g
Carbs
72% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar8.7g
Saturated fat2.7g14% DV
Cholesterol11.1mg4% DV
Sodium357.8mg16% DV
Potassium423.3mg9% DV
Calcium37.7mg3% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20506070 · Data last verified:

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Common questions

How many calories are in Sandwiches Au Beurre?

Sandwiches Au Beurre by Lidl has 291 kcal per 100 g. One serving (45 g) is about 131 kcal.

How much protein is in Sandwiches Au Beurre?

Sandwiches Au Beurre contains 9.1 g of protein per 100 g — about 4.1 g per 45 g serving.

Is Sandwiches Au Beurre high in carbs?

Yes — carbohydrates provide 72% of its calories (51.6 g per 100 g, of which 8.7 g is sugar). It also delivers 2.7 g of fiber.

Why does Sandwiches Au Beurre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Sandwiches Au Beurre is 100 calories?

About 34 g of Sandwiches Au Beurre equals 100 kcal.

Is Sandwiches Au Beurre a good source of potassium?

It is a moderate source: 423.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sandwiches Au Beurre a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sandwiches Au Beurre high in sugar or fat?

Per 100 g it has 8.7 g sugar and 4.7 g fat (2.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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