Other · Nutrition facts

Rustic Cristal Burger

300 kcal per 100 g, with 9.6 g protein, 50 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Rustic Cristal BurgerNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
13% of calories
50 g
Carbs
69% of calories
5.8 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.6g
Saturated fat1g5% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2033344001196 · Data last verified:

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Barcode

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2033344001196

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Common questions

How many calories are in Rustic Cristal Burger?

Rustic Cristal Burger has 300 kcal per 100 g.

How much protein is in Rustic Cristal Burger?

Rustic Cristal Burger contains 9.6 g of protein per 100 g.

Is Rustic Cristal Burger high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Rustic Cristal Burger a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Rustic Cristal Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (4 g), protein (9.6 g). Overall that places it in band B.

How much Rustic Cristal Burger is 100 calories?

About 33 g of Rustic Cristal Burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rustic Cristal Burger high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.8 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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