Pâte À Tarte Flambée

Pâte À Tarte Flambée by Coop has 278 kcal per 100 g. One serving (72 g) is about 200 kcal.

Pâte À Tarte Flambée contains 7 g of protein per 100 g — about 5 g per 72 g serving.

Yes — carbohydrates provide 70% of its calories (47 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (520 mg). Overall that places it in band C.

About 36 g of Pâte À Tarte Flambée equals 100 kcal.

Per 100 g it has 0 g sugar and 6 g fat (3 g saturated). Fat provides 20% of its calories, so portion size matters most here.