Other · Nutrition facts

Hamburger Brötchen 6 Stk.

283 kcal per 100 g, with 9.1 g protein, 47 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 57.5g
Good protein
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Hamburger Brötchen 6 Stk.Nutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
47 g
Carbs
68% of calories
6 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar7.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium261.5mg6% DV
Calcium57.4mg4% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379084750 · Data last verified:

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7613379084750

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Common questions

How many calories are in Hamburger Brötchen 6 Stk.?

Hamburger Brötchen 6 Stk. by Rob & Lissy has 283 kcal per 100 g. One serving (58 g) is about 163 kcal.

How much protein is in Hamburger Brötchen 6 Stk.?

Hamburger Brötchen 6 Stk. contains 9.1 g of protein per 100 g — about 5.2 g per 58 g serving.

Why does Hamburger Brötchen 6 Stk. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Hamburger Brötchen 6 Stk. is 100 calories?

About 35 g of Hamburger Brötchen 6 Stk. equals 100 kcal.

Is Hamburger Brötchen 6 Stk. a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Hamburger Brötchen 6 Stk. high in sugar or fat?

Per 100 g it has 7.4 g sugar and 6 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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