Other · Nutrition facts

Pain Tessinois

by Coop

289 kcal per 100 g, with 9 g protein, 50 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Pain TessinoisNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
50 g
Carbs
71% of calories
5.2 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium747mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413718146 · Data last verified:

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7613413718146

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Common questions

How many calories are in Pain Tessinois?

Pain Tessinois by Coop has 289 kcal per 100 g. One serving (100 g) is about 289 kcal.

How much protein is in Pain Tessinois?

Pain Tessinois contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Pain Tessinois high in carbs?

Yes — carbohydrates provide 71% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 3.2 g of fiber.

Is Pain Tessinois low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Pain Tessinois high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Is Pain Tessinois a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pain Tessinois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from fiber (3.2 g), protein (9 g). Overall that places it in band C.

How much Pain Tessinois is 100 calories?

About 35 g of Pain Tessinois equals 100 kcal.

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