Other · Nutrition facts

Pain Tessinois De Sils

297 kcal per 100 g, with 9.9 g protein, 50 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good protein
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Pain Tessinois De SilsNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
9.9 g
Protein
14% of calories
50 g
Carbs
69% of calories
5.8 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium253mg5% DV
Calcium24.1mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404176900 · Data last verified:

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7613404176900

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Common questions

How many calories are in Pain Tessinois De Sils?

Pain Tessinois De Sils by Jowa,Migros has 297 kcal per 100 g. One serving (80 g) is about 238 kcal.

How much protein is in Pain Tessinois De Sils?

Pain Tessinois De Sils contains 9.9 g of protein per 100 g — about 7.9 g per 80 g serving.

Is Pain Tessinois De Sils high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pain Tessinois De Sils have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Pain Tessinois De Sils is 100 calories?

About 34 g of Pain Tessinois De Sils equals 100 kcal.

Is Pain Tessinois De Sils a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pain Tessinois De Sils high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5.8 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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