Beverages · Nutrition facts

Original Cocunutmilk

31 kcal per 100 g, with 0.2 g protein, 2.2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Original CocunutmilkNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
3% of calories
2.2 g
Carbs
30% of calories
2.2 g
Fat
67% of calories
Macro split
Protein 3%Carbs 30%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat2g10% DV
Sodium6.6mg0% DV
Potassium24.3mg1% DV
Calcium198.4mg15% DV
Iron0.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100118742 · Data last verified:

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4099100118742

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Common questions

How many calories are in Original Cocunutmilk?

Original Cocunutmilk by Friendly Farms has 31 kcal per 100 g.

How much protein is in Original Cocunutmilk?

Original Cocunutmilk contains 0.2 g of protein per 100 g.

Is Original Cocunutmilk keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Cocunutmilk low in sodium?

Yes — just 6.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Original Cocunutmilk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Original Cocunutmilk is 100 calories?

About 323 g of Original Cocunutmilk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Original Cocunutmilk high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Original Cocunutmilk a good source of calcium?

It is a moderate source: 198.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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