Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060100600215 · Data last verified:
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Common questions
How many calories are in Original Coconut?
Original Coconut by Koko has 28 kcal per 100 g.
How much protein is in Original Coconut?
Original Coconut contains 0.3 g of protein per 100 g.
Is Original Coconut keto-friendly?
With 2.4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Coconut low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Original Coconut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Original Coconut is 100 calories?
About 357 g of Original Coconut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Original Coconut high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Original Coconut a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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