Other · Nutrition facts

Organic Cottage Chesse

80 kcal per 100 g, with 14.4 g protein, 5.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Organic Cottage ChesseNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
14.4 g
Protein
61% of calories
5.6 g
Carbs
24% of calories
1.6 g
Fat
15% of calories
Macro split
Protein 61%Carbs 24%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.6g
Saturated fat0.8g4% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066939102000 · Data last verified:

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0066939102000

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Common questions

How many calories are in Organic Cottage Chesse?

Organic Cottage Chesse has 80 kcal per 100 g.

How much protein is in Organic Cottage Chesse?

Organic Cottage Chesse contains 14.4 g of protein per 100 g.

Is Organic Cottage Chesse a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Why does Organic Cottage Chesse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.4 g). Overall that places it in band B.

How much Organic Cottage Chesse is 100 calories?

About 125 g of Organic Cottage Chesse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Cottage Chesse high in sugar or fat?

Per 100 g it has 5.6 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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