Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111028835 · Data last verified:
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Common questions
How many calories are in Olives Noires Entières?
Olives Noires Entières by Delhaize has 311 kcal per 100 g.
How much protein is in Olives Noires Entières?
Olives Noires Entières contains 2.1 g of protein per 100 g.
Is Olives Noires Entières keto-friendly?
With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives Noires Entières high in sodium?
Yes — 2900 mg of sodium per 100 g, about 126% of the daily value.
Is Olives Noires Entières a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Olives Noires Entières have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2900 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Olives Noires Entières is 100 calories?
About 32 g of Olives Noires Entières equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olives Noires Entières a good source of iron?
It is a good source: 7.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.
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