Other · Nutrition facts

Bio Kalamon

299 kcal per 100 g, with 1.6 g protein, 4.9 g carbs and 30 g fat. Full micronutrients and serving info below.

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Bio KalamonNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
1.6 g
Protein
2% of calories
4.9 g
Carbs
7% of calories
30 g
Fat
91% of calories
Macro split
Protein 2%Carbs 7%Fat 91%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat4.4g22% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119578134 · Data last verified:

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5400119578134

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Common questions

How many calories are in Bio Kalamon?

Bio Kalamon by Delhaize Bio has 299 kcal per 100 g.

How much protein is in Bio Kalamon?

Bio Kalamon contains 1.6 g of protein per 100 g.

Is Bio Kalamon keto-friendly?

With 4.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Kalamon high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Bio Kalamon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1200 mg). Overall that places it in band D.

How much Bio Kalamon is 100 calories?

About 33 g of Bio Kalamon equals 100 kcal.

Is Bio Kalamon high in sugar or fat?

Per 100 g it has 0 g sugar and 30 g fat (4.4 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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