Nudeln Bio Hörnchen

Nudeln Bio Hörnchen by Spar Natur pur has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.

Nudeln Bio Hörnchen contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 2.8 g is sugar). It also delivers 4 g of fiber.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band A.

About 28 g of Nudeln Bio Hörnchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.