Fish & Seafood · Nutrition facts

Norwegische Räucherlachs

165 kcal per 100 g, with 21 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Norwegische RäucherlachsNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
51% of calories
0 g
Carbs
0% of calories
9 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol69.9mg23% DV
Sodium1240mg54% DV
Potassium534.9mg11% DV
Calcium6.1mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268681759 · Data last verified:

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4316268681759

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Common questions

How many calories are in Norwegische Räucherlachs?

Norwegische Räucherlachs by Sea Gold has 165 kcal per 100 g.

How much protein is in Norwegische Räucherlachs?

Norwegische Räucherlachs contains 21 g of protein per 100 g.

Is Norwegische Räucherlachs a good source of protein?

Yes — 21 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Norwegische Räucherlachs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Norwegische Räucherlachs high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Norwegische Räucherlachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Norwegische Räucherlachs is 100 calories?

About 61 g of Norwegische Räucherlachs equals 100 kcal.

Is Norwegische Räucherlachs a good source of potassium?

It is a moderate source: 534.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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