Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619016781 · Data last verified:
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Common questions
How many calories are in Filet D'ancois Marinés À L'ail Et Au Persil - Nautica - Nautica?
Filet D'ancois Marinés À L'ail Et Au Persil - Nautica - Nautica by Lidl has 159 kcal per 100 g. One serving (64 g) is about 102 kcal.
How much protein is in Filet D'ancois Marinés À L'ail Et Au Persil - Nautica - Nautica?
Filet D'ancois Marinés À L'ail Et Au Persil - Nautica - Nautica contains 19.9 g of protein per 100 g — about 12.7 g per 64 g serving.
Is Filet D'ancois Marinés À L'ail Et Au Persil - Nautica - Nautica a good source of protein?
Yes — 19.9 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Filet D'ancois Marinés À L'ail Et Au Persil - Nautica - Nautica keto-friendly?
With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet D'ancois Marinés À L'ail Et Au Persil - Nautica - Nautica high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Filet D'ancois Marinés À L'ail Et Au Persil - Nautica - Nautica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (19.9 g). Overall that places it in band C.
How much Filet D'ancois Marinés À L'ail Et Au Persil - Nautica - Nautica is 100 calories?
About 63 g of Filet D'ancois Marinés À L'ail Et Au Persil - Nautica - Nautica equals 100 kcal.
Is Filet D'ancois Marinés À L'ail Et Au Persil - Nautica - Nautica a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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