Fish & Seafood · Nutrition facts

Filet D’anchois

by N’auriez

160 kcal per 100 g, with 21.2 g protein, 0.9 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carb
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Filet D’anchoisNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
21.2 g
Protein
53% of calories
0.9 g
Carbs
2% of calories
7.9 g
Fat
45% of calories
Macro split
Protein 53%Carbs 2%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.6g8% DV
Cholesterol74.4mg25% DV
Sodium960mg42% DV
Potassium176.5mg4% DV
Calcium51.9mg4% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619016798 · Data last verified:

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4335619016798

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Common questions

How many calories are in Filet D’anchois?

Filet D’anchois by N’auriez has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Filet D’anchois?

Filet D’anchois contains 21.2 g of protein per 100 g — about 21.2 g per 100 g serving.

Is Filet D’anchois a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Filet D’anchois keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet D’anchois high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Filet D’anchois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Filet D’anchois is 100 calories?

About 62 g of Filet D’anchois equals 100 kcal.

Is Filet D’anchois a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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