Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800400655 · Data last verified:
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Common questions
How many calories are in Nature Chips?
Nature Chips by Léger has 479 kcal per 100 g. One serving (30 g) is about 144 kcal.
How much protein is in Nature Chips?
Nature Chips contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Nature Chips low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Nature Chips a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Nature Chips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal); points in favor come from fiber (6 g). Overall that places it in band B.
How much Nature Chips is 100 calories?
About 21 g of Nature Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nature Chips high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Nature Chips high in sugar or fat?
Per 100 g it has 0.5 g sugar and 23 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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