Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800816319 · Data last verified:
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Common questions
How many calories are in Nature Chips - Léger - 75 G?
Nature Chips - Léger - 75 G by Léger, Migros has 479 kcal per 100 g. One serving (30 g) is about 144 kcal.
How much protein is in Nature Chips - Léger - 75 G?
Nature Chips - Léger - 75 G contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Nature Chips - Léger - 75 G low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Nature Chips - Léger - 75 G a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Nature Chips - Léger - 75 G have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal); points in favor come from fiber (6 g). Overall that places it in band B.
How much Nature Chips - Léger - 75 G is 100 calories?
About 21 g of Nature Chips - Léger - 75 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nature Chips - Léger - 75 G high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Nature Chips - Léger - 75 G high in sugar or fat?
Per 100 g it has 0.5 g sugar and 23 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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