Fish & Seafood · Nutrition facts

Moules Catalane

112 kcal per 100 g, with 6.3 g protein, 17 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Moules CatalaneNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6.3 g
Protein
24% of calories
17 g
Carbs
64% of calories
1.5 g
Fat
12% of calories
Macro split
Protein 24%Carbs 64%Fat 12%

Nutrition facts

per 100 g
Sugar13g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760036821488 · Data last verified:

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Barcode

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3760036821488

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Common questions

How many calories are in Moules Catalane?

Moules Catalane by Delicemer has 112 kcal per 100 g.

How much protein is in Moules Catalane?

Moules Catalane contains 6.3 g of protein per 100 g.

Is Moules Catalane high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Moules Catalane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (520 mg). Overall that places it in band C.

How much Moules Catalane is 100 calories?

About 89 g of Moules Catalane equals 100 kcal.

Is Moules Catalane high in sugar or fat?

Per 100 g it has 13 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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