Fish & Seafood · Nutrition facts

Prawn Layered Salad

85 kcal per 100 g, with 3.8 g protein, 13 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Prawn Layered SaladNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
18% of calories
13 g
Carbs
62% of calories
1.9 g
Fat
20% of calories
Macro split
Protein 18%Carbs 62%Fat 20%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0.2g1% DV
Sodium200mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128980678 · Data last verified:

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Barcode

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5000128980678

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Common questions

How many calories are in Prawn Layered Salad?

Prawn Layered Salad by Coop has 85 kcal per 100 g.

How much protein is in Prawn Layered Salad?

Prawn Layered Salad contains 3.8 g of protein per 100 g.

Why does Prawn Layered Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Prawn Layered Salad is 100 calories?

About 118 g of Prawn Layered Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Prawn Layered Salad high in sugar or fat?

Per 100 g it has 3 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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