Other · Nutrition facts

Morga Dried Figs

300 kcal per 100 g, with 3.2 g protein, 65 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Morga Dried FigsNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3.2 g
Protein
4% of calories
65 g
Carbs
87% of calories
2.9 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar55g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium230mg5% DV
Calcium57mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610491922373 · Data last verified:

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7610491922373

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Common questions

How many calories are in Morga Dried Figs?

Morga Dried Figs by Morga has 300 kcal per 100 g.

How much protein is in Morga Dried Figs?

Morga Dried Figs contains 3.2 g of protein per 100 g.

Is Morga Dried Figs high in carbs?

Yes — carbohydrates provide 87% of its calories (65 g per 100 g, of which 55 g is sugar). It also delivers 4.1 g of fiber.

Is Morga Dried Figs high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Morga Dried Figs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Morga Dried Figs a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Morga Dried Figs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Morga Dried Figs is 100 calories?

About 33 g of Morga Dried Figs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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