Dairy & Eggs · Nutrition facts

Mild N' Tasty Yogurt

by Desi

52 kcal per 100 g, with 3 g protein, 4.3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carb
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Mild N' Tasty YogurtNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
20% of calories
4.3 g
Carbs
28% of calories
3.5 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.5g
Saturated fat2.4g12% DV
Sodium44mg2% DV
Calcium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035251000245 · Data last verified:

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Barcode

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5035251000245

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Common questions

How many calories are in Mild N' Tasty Yogurt?

Mild N' Tasty Yogurt by Desi has 52 kcal per 100 g.

How much protein is in Mild N' Tasty Yogurt?

Mild N' Tasty Yogurt contains 3 g of protein per 100 g.

Is Mild N' Tasty Yogurt keto-friendly?

With 4.3 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mild N' Tasty Yogurt low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mild N' Tasty Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mild N' Tasty Yogurt is 100 calories?

About 192 g of Mild N' Tasty Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mild N' Tasty Yogurt high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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