Other · Nutrition facts

Maionese

467 kcal per 100 g, with 0.5 g protein, 5.6 g carbs and 49 g fat. Full micronutrients and serving info below.

Calorie dense
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MaioneseNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
0.5 g
Protein
0% of calories
5.6 g
Carbs
5% of calories
49 g
Fat
95% of calories
Macro split
Protein 0%Carbs 5%Fat 95%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.8g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium23.7mg1% DV
Calcium7.3mg1% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699022960 · Data last verified:

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8018699022960

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Common questions

How many calories are in Maionese?

Maionese by Probios has 467 kcal per 100 g.

How much protein is in Maionese?

Maionese contains 0.5 g of protein per 100 g.

Is Maionese low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Maionese high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Maionese high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Maionese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (5.4 g), sodium (720 mg). Overall that places it in band D.

How much Maionese is 100 calories?

About 21 g of Maionese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maionese high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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