Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057829683183 · Data last verified:
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Common questions
How many calories are in Spalmabile Pomodoro?
Spalmabile Pomodoro has 446 kcal per 100 g.
How much protein is in Spalmabile Pomodoro?
Spalmabile Pomodoro contains 5.5 g of protein per 100 g.
Is Spalmabile Pomodoro keto-friendly?
With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spalmabile Pomodoro a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Spalmabile Pomodoro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (3.7 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Spalmabile Pomodoro is 100 calories?
About 22 g of Spalmabile Pomodoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spalmabile Pomodoro high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
Is Spalmabile Pomodoro high in sugar or fat?
Per 100 g it has 2.7 g sugar and 45.7 g fat (3.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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