Snacks · Nutrition facts

Macarons Essenes De Sarrasin Germé Noix De Coco

438 kcal per 100 g, with 5.5 g protein, 47.5 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Macarons Essenes De Sarrasin Germé Noix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
47.5 g
Carbs
42% of calories
26.2 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar14.5g
Saturated fat20g100% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06147336 · Data last verified:

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Common questions

How many calories are in Macarons Essenes De Sarrasin Germé Noix De Coco?

Macarons Essenes De Sarrasin Germé Noix De Coco by Gaia has 438 kcal per 100 g.

How much protein is in Macarons Essenes De Sarrasin Germé Noix De Coco?

Macarons Essenes De Sarrasin Germé Noix De Coco contains 5.5 g of protein per 100 g.

Is Macarons Essenes De Sarrasin Germé Noix De Coco high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Macarons Essenes De Sarrasin Germé Noix De Coco low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Macarons Essenes De Sarrasin Germé Noix De Coco a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Macarons Essenes De Sarrasin Germé Noix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (14.5 g), saturated fat (20 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Macarons Essenes De Sarrasin Germé Noix De Coco is 100 calories?

About 23 g of Macarons Essenes De Sarrasin Germé Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macarons Essenes De Sarrasin Germé Noix De Coco high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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