Pecan Caramel Clusters

Pecan Caramel Clusters by Atkins has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Pecan Caramel Clusters contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

It provides 28.6 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (17.9 g); points in favor come from fiber (28.6 g). Overall that places it in band C.

About 23 g of Pecan Caramel Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.