Shortbread Cookie Chocolate Mint

Shortbread Cookie Chocolate Mint has 448 kcal per 100 g.

Shortbread Cookie Chocolate Mint contains 3.4 g of protein per 100 g.

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (17.2 g), saturated fat (15.5 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 22 g of Shortbread Cookie Chocolate Mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.