Intense Dark Chocolate Sea Salt Soiree Squares Case Pack

Intense Dark Chocolate Sea Salt Soiree Squares Case Pack by Ghirardelli has 455 kcal per 100 g. One serving (32 g) is about 146 kcal.

Intense Dark Chocolate Sea Salt Soiree Squares Case Pack contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Yes — 40.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (40.6 g), saturated fat (15.6 g); points in favor come from fiber (9.4 g). Overall that places it in band D.

About 22 g of Intense Dark Chocolate Sea Salt Soiree Squares Case Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.