Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680015394 · Data last verified:
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Common questions
How many calories are in Maïs / Sweet Corn?
Maïs / Sweet Corn by Bonduelle has 72 kcal per 100 g.
How much protein is in Maïs / Sweet Corn?
Maïs / Sweet Corn contains 2.7 g of protein per 100 g.
Is Maïs / Sweet Corn low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Maïs / Sweet Corn a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Maïs / Sweet Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Maïs / Sweet Corn is 100 calories?
About 139 g of Maïs / Sweet Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maïs / Sweet Corn high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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