Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680053303 · Data last verified:
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Common questions
How many calories are in Kukuruz Secerac?
Kukuruz Secerac by Bonduelle has 73 kcal per 100 g. One serving (140 g) is about 102 kcal.
How much protein is in Kukuruz Secerac?
Kukuruz Secerac contains 2.7 g of protein per 100 g — about 3.8 g per 140 g serving.
Is Kukuruz Secerac low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Kukuruz Secerac a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Kukuruz Secerac have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Kukuruz Secerac is 100 calories?
About 137 g of Kukuruz Secerac equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kukuruz Secerac a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Kukuruz Secerac high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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