Other · Nutrition facts

Maïs Ssa 1/2

73 kcal per 100 g, with 2.7 g protein, 11 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Maïs Ssa 1/2Nutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
16% of calories
11 g
Carbs
65% of calories
1.4 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.2g
Saturated fat0.5g2% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680025881 · Data last verified:

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3083680025881

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Common questions

How many calories are in Maïs Ssa 1/2?

Maïs Ssa 1/2 by Bonduelle has 73 kcal per 100 g. One serving (140 g) is about 102 kcal.

How much protein is in Maïs Ssa 1/2?

Maïs Ssa 1/2 contains 2.7 g of protein per 100 g — about 3.8 g per 140 g serving.

Is Maïs Ssa 1/2 a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Maïs Ssa 1/2 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Maïs Ssa 1/2 is 100 calories?

About 137 g of Maïs Ssa 1/2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maïs Ssa 1/2 high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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