Dairy & Eggs · Nutrition facts

Low Fat Yogurt With Aloe Vera

86 kcal per 100 g, with 3 g protein, 14.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 135 g
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Low Fat Yogurt With Aloe VeraNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
14% of calories
14.8 g
Carbs
69% of calories
1.6 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.2g
Saturated fat1.1g6% DV
Trans fat0.1g
Cholesterol8.1mg3% DV
Sodium31.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850329351015 · Data last verified:

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8850329351015

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Common questions

How many calories are in Low Fat Yogurt With Aloe Vera?

Low Fat Yogurt With Aloe Vera by Meiji has 86 kcal per 100 g. One serving (135 g) is about 116 kcal.

How much protein is in Low Fat Yogurt With Aloe Vera?

Low Fat Yogurt With Aloe Vera contains 3 g of protein per 100 g — about 4 g per 135 g serving.

Is Low Fat Yogurt With Aloe Vera low in sodium?

Yes — just 31.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Low Fat Yogurt With Aloe Vera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band C.

How much Low Fat Yogurt With Aloe Vera is 100 calories?

About 116 g of Low Fat Yogurt With Aloe Vera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Low Fat Yogurt With Aloe Vera high in sugar or fat?

Per 100 g it has 11.2 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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