Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852512002056 · Data last verified:
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Common questions
How many calories are in โยเกิร์ตไขมันต่ำ?
โยเกิร์ตไขมันต่ำ by ริชเชส, Richesse has 89 kcal per 100 g. One serving (135 g) is about 120 kcal.
How much protein is in โยเกิร์ตไขมันต่ำ?
โยเกิร์ตไขมันต่ำ contains 3 g of protein per 100 g — about 4 g per 135 g serving.
Is โยเกิร์ตไขมันต่ำ high in carbs?
Yes — carbohydrates provide 74% of its calories (15.6 g per 100 g, of which 10.4 g is sugar).
Is โยเกิร์ตไขมันต่ำ low in sodium?
Yes — just 48.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does โยเกิร์ตไขมันต่ำ have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.
How much โยเกิร์ตไขมันต่ำ is 100 calories?
About 112 g of โยเกิร์ตไขมันต่ำ equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is โยเกิร์ตไขมันต่ำ high in sugar or fat?
Per 100 g it has 10.4 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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