Dairy & Eggs · Nutrition facts

Frozen Yoghurt

by Bulla

119 kcal per 100 g, with 4.1 g protein, 19.2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (59 g)
Calcium rich
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Frozen YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
4.1 g
Protein
14% of calories
19.2 g
Carbs
65% of calories
2.7 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Sugar16.9g
Saturated fat2g10% DV
Sodium49.2mg2% DV
Calcium154.2mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310161006515 · Data last verified:

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9310161006515

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Common questions

How many calories are in Frozen Yoghurt?

Frozen Yoghurt by Bulla has 119 kcal per 100 g. One serving (59 g) is about 70 kcal.

How much protein is in Frozen Yoghurt?

Frozen Yoghurt contains 4.1 g of protein per 100 g — about 2.4 g per 59 g serving.

Is Frozen Yoghurt high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Frozen Yoghurt low in sodium?

Yes — just 49.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frozen Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.9 g). Overall that places it in band C.

How much Frozen Yoghurt is 100 calories?

About 84 g of Frozen Yoghurt equals 100 kcal.

Is Frozen Yoghurt a good source of calcium?

It is a moderate source: 154.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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