Other · Nutrition facts

Lentilles Vertes Fondue D'échalotes & Vinaigre Balsamique

83 kcal per 100 g, with 5.6 g protein, 10 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 205 g
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Lentilles Vertes Fondue D'échalotes & Vinaigre BalsamiqueNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
30% of calories
10 g
Carbs
53% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 30%Carbs 53%Fat 17%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.2g
Saturated fat0.7g3% DV
Cholesterol2.1mg1% DV
Sodium312mg14% DV
Potassium111.5mg2% DV
Calcium16.7mg1% DV
Iron0.6mg3% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690020007 · Data last verified:

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3021690020007

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Common questions

How many calories are in Lentilles Vertes Fondue D'échalotes & Vinaigre Balsamique?

Lentilles Vertes Fondue D'échalotes & Vinaigre Balsamique by Raynal et Roquelaure has 83 kcal per 100 g. One serving (205 g) is about 170 kcal.

How much protein is in Lentilles Vertes Fondue D'échalotes & Vinaigre Balsamique?

Lentilles Vertes Fondue D'échalotes & Vinaigre Balsamique contains 5.6 g of protein per 100 g — about 11.5 g per 205 g serving.

Is Lentilles Vertes Fondue D'échalotes & Vinaigre Balsamique a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Lentilles Vertes Fondue D'échalotes & Vinaigre Balsamique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Lentilles Vertes Fondue D'échalotes & Vinaigre Balsamique is 100 calories?

About 120 g of Lentilles Vertes Fondue D'échalotes & Vinaigre Balsamique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles Vertes Fondue D'échalotes & Vinaigre Balsamique high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.5 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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