Lentilles Cuisinées Bio Fondue D'oignons

Lentilles Cuisinées Bio Fondue D'oignons by raynal et roquelaure has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.

Lentilles Cuisinées Bio Fondue D'oignons contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

About 130 g of Lentilles Cuisinées Bio Fondue D'oignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.