Dairy & Eggs · Nutrition facts

Leche Semidescremada

50 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 250g
Low carbLow calorie
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Leche SemidescremadaNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
26% of calories
4.8 g
Carbs
38% of calories
2 g
Fat
36% of calories
Macro split
Protein 26%Carbs 38%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Sodium35.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441001601057 · Data last verified:

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7441001601057

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Common questions

How many calories are in Leche Semidescremada?

Leche Semidescremada by Dos Pinos has 50 kcal per 100 g. One serving (250 g) is about 125 kcal.

How much protein is in Leche Semidescremada?

Leche Semidescremada contains 3.2 g of protein per 100 g — about 8 g per 250 g serving.

Is Leche Semidescremada keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Semidescremada low in sodium?

Yes — just 35.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche Semidescremada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche Semidescremada is 100 calories?

About 200 g of Leche Semidescremada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Semidescremada high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Leche Semidescremada high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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