Dairy & Eggs · Nutrition facts

Semidescremada

46 kcal per 100 g, with 3.1 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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SemidescremadaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
27% of calories
4.8 g
Carbs
42% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 27%Carbs 42%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Sodium46mg2% DV
Calcium306mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020515183 · Data last verified:

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7501020515183

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Common questions

How many calories are in Semidescremada?

Semidescremada by LALA has 46 kcal per 100 g.

How much protein is in Semidescremada?

Semidescremada contains 3.1 g of protein per 100 g.

Is Semidescremada keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Semidescremada low in sodium?

Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Semidescremada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Semidescremada is 100 calories?

About 217 g of Semidescremada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Semidescremada high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Semidescremada a good source of calcium?

It is a good source: 306 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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