Dairy & Eggs · Nutrition facts

Leche Monarca Descremada

by Monarca

46 kcal per 100 g, with 3.1 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Leche Monarca DescremadaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
27% of calories
4.8 g
Carbs
42% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 27%Carbs 42%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Sodium47.1mg2% DV
Calcium122.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020536874 · Data last verified:

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7501020536874

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Common questions

How many calories are in Leche Monarca Descremada?

Leche Monarca Descremada by Monarca has 46 kcal per 100 g.

How much protein is in Leche Monarca Descremada?

Leche Monarca Descremada contains 3.1 g of protein per 100 g.

Is Leche Monarca Descremada keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Monarca Descremada low in sodium?

Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche Monarca Descremada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche Monarca Descremada is 100 calories?

About 217 g of Leche Monarca Descremada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Monarca Descremada high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Leche Monarca Descremada a good source of calcium?

It is a moderate source: 122.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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